PB Assist Jr
Consume the contents of 1 sachet daily. Pour contents of sachet directly into mouth or mix with 4 fluid ounces of water, juice, or preferred beverage and drink immediately. Do not mix with hot water. It can also be mixed with cold foods such as yogurt, smoothies, breakfast cereal, etc.
Our digestive tract has about 100 trillion probiotic bacteria, sometimes referred to as microbiota, microbiome, or microflora. That’s 10 times more than the total number of cells that make up the entire human body! When we think of bacteria, we usually think that they are unhealthy and that we should rid our bodies of all of them. However, our digestive system also contains good or healthy bacteria that can play a very important role in our digestive and immune health.*
Hi everyone, Krista Joy Palmer here!
I’m a big fan of doTERRA lemon essential oil, and I wanted to share some of the benefits I’ve experienced with it.
One of the things I love most about lemon oil is its energizing and invigorating aroma. It’s perfect for diffusing in the morning to wake me up and get my day started. I often say: Citrus in the morning to wake up and uplift, trees in the evening to calm, center and rest.
Lemon oil is also great for cleaning and purifying surfaces. I like to add a few drops to a spray bottle of water and use it to wipe down my countertops and kitchen surfaces.
Did you know lemon oil is an easy sticky tag and sticker remover? Try it!
And finally, lemon oil is a natural digestive aid. I sometimes add a drop to my water or tea to help keep my digestive system running smoothly. It’s a gentle detox every day. Consider 2 to 10 drops in your water every day, the benefits are amazing.
There is so much more to this amazing gift of the earth but that’s a start. One of the lowest cost essential oils, it is easy to take it for granted. But, the research keeps pouring in that this powerhouse is a must-have everyday.