Adults, take 4 vegetable capsules per day with food. Microplex VMz is formulated to be used daily with Alpha CRS+ and xEO Mega. (Taking with the fatty acids in xEO Mega will support absorption of the fat-soluble vitamins in Microplex VMz.)
Microplex VMz is a comprehensive array of vitamins and minerals presented in a food nutrient complex that are essential for normal growth, function, and maintenance of cells.* Microplex VMz provides a balanced blend of essential antioxidant vitamins A, C, E, and selenium, an energy complex of B vitamins, and 20 mcg of vitamin D.* It also contains important chelated minerals for metabolism and the essential bone nutrients calcium, magnesium, and zinc.*
Hi everyone, Krista Joy Palmer here!
I’m a big fan of doTERRA lemon essential oil, and I wanted to share some of the benefits I’ve experienced with it.
One of the things I love most about lemon oil is its energizing and invigorating aroma. It’s perfect for diffusing in the morning to wake me up and get my day started. I often say: Citrus in the morning to wake up and uplift, trees in the evening to calm, center and rest.
Lemon oil is also great for cleaning and purifying surfaces. I like to add a few drops to a spray bottle of water and use it to wipe down my countertops and kitchen surfaces.
Did you know lemon oil is an easy sticky tag and sticker remover? Try it!
And finally, lemon oil is a natural digestive aid. I sometimes add a drop to my water or tea to help keep my digestive system running smoothly. It’s a gentle detox every day. Consider 2 to 10 drops in your water every day, the benefits are amazing.
There is so much more to this amazing gift of the earth but that’s a start. One of the lowest cost essential oils, it is easy to take it for granted. But, the research keeps pouring in that this powerhouse is a must-have everyday.