“Dilute with a carrier oil or cream to enhance a deep-tissue massage. Add to the diffuser of your choice when studying or intensely focusing. Take with water before an important test or presentation.”
“‘Iliahi essential oil is very soothing and beneficial to the skin, making it highly sought after in body and skin care products. Research also suggests ‘Iliahi helps with the appearance of skin imperfections. In addition to being beneficial to the skin, ‘Iliahi adds to the atmosphere of a room, creating a positive environment for meditation or personal interaction. ‘Iliahi is sourced in the Kealakekua Mountain Reserve, a doTERRA Co-Impact Sourcing partner and home to the largest reforestation effort in Hawaii’s history.”
Hi everyone, Krista Joy Palmer here!
I’m a big fan of doTERRA lemon essential oil, and I wanted to share some of the benefits I’ve experienced with it.
One of the things I love most about lemon oil is its energizing and invigorating aroma. It’s perfect for diffusing in the morning to wake me up and get my day started. I often say: Citrus in the morning to wake up and uplift, trees in the evening to calm, center and rest.
Lemon oil is also great for cleaning and purifying surfaces. I like to add a few drops to a spray bottle of water and use it to wipe down my countertops and kitchen surfaces.
Did you know lemon oil is an easy sticky tag and sticker remover? Try it!
And finally, lemon oil is a natural digestive aid. I sometimes add a drop to my water or tea to help keep my digestive system running smoothly. It’s a gentle detox every day. Consider 2 to 10 drops in your water every day, the benefits are amazing.
There is so much more to this amazing gift of the earth but that’s a start. One of the lowest cost essential oils, it is easy to take it for granted. But, the research keeps pouring in that this powerhouse is a must-have everyday.