Clary Sage

“Rub three to five drops on abdomen for a soothing massage. Add to bath water for a stress-relieving bath. Mix with shampoo or hair conditioner to promote healthy hair and scalp. Combine with a carrier oil to massage, soothe, or rejuvenate skin.”

Description

Clary Sage is a biennial or perennial herb that grows up to six feet in height. Clary Sage oil is known for its calming properties and benefits to the skin. The main chemical component of Clary Sage oil is linalyl acetate, part of the esters group, making it one of the most relaxing, soothing, and balancing essential oils. In the Middle Ages, the Clary Sage plant was frequently used to soothe skin. Inhaling Clary Sage essential oil adds to a relaxing environment, and internal use promotes a restful night’s sleep.

Primary Benefits

Hi everyone, Krista Joy Palmer here!

I’m a big fan of doTERRA lemon essential oil, and I wanted to share some of the benefits I’ve experienced with it.

One of the things I love most about lemon oil is its energizing and invigorating aroma. It’s perfect for diffusing in the morning to wake me up and get my day started. I often say: Citrus in the morning to wake up and uplift, trees in the evening to calm, center and rest.

Lemon oil is also great for cleaning and purifying surfaces. I like to add a few drops to a spray bottle of water and use it to wipe down my countertops and kitchen surfaces.

Did you know lemon oil is an easy sticky tag and sticker remover? Try it!

And finally, lemon oil is a natural digestive aid. I sometimes add a drop to my water or tea to help keep my digestive system running smoothly. It’s a gentle detox every day. Consider 2 to 10 drops in your water every day, the benefits are amazing.

There is so much more to this amazing gift of the earth but that’s a start. One of the lowest cost essential oils, it is easy to take it for granted. But, the research keeps pouring in that this powerhouse is a must-have everyday.