Anchor

“Apply to ankles, base of spine, and bottoms of feet. Pairs well with Seated Meditation, Seated Twist, and Bhu Mudra (one hand on the heart, the other on the Earth). Use during yoga practice or any time during your day.”

Description

Sometimes in this crazy-busy, modern world, you feel uprooted and unsure of yourself, with a mile long to-do list and uncertain priorities. Finding balance through aromatherapy and simple yoga moves can be an excellent first step. Let Anchor Steadying Blend enhance your journey toward a firm trust in yourself. Featuring Lavender, Cedarwood, Sandalwood, Cinnamon, Frankincense, Black Pepper, and Patchouli essential oils in a base of Fractionated Coconut Oil, this blend offers a rich aroma. Use it with poses that support your connection to yourself, your community, your emotional harmony, and your innate wisdom.

Primary Benefits

Hi everyone, Krista Joy Palmer here!

I’m a big fan of doTERRA lemon essential oil, and I wanted to share some of the benefits I’ve experienced with it.

One of the things I love most about lemon oil is its energizing and invigorating aroma. It’s perfect for diffusing in the morning to wake me up and get my day started. I often say: Citrus in the morning to wake up and uplift, trees in the evening to calm, center and rest.

Lemon oil is also great for cleaning and purifying surfaces. I like to add a few drops to a spray bottle of water and use it to wipe down my countertops and kitchen surfaces.

Did you know lemon oil is an easy sticky tag and sticker remover? Try it!

And finally, lemon oil is a natural digestive aid. I sometimes add a drop to my water or tea to help keep my digestive system running smoothly. It’s a gentle detox every day. Consider 2 to 10 drops in your water every day, the benefits are amazing.

There is so much more to this amazing gift of the earth but that’s a start. One of the lowest cost essential oils, it is easy to take it for granted. But, the research keeps pouring in that this powerhouse is a must-have everyday.